Ah, Valentine’s Day! That Hallmark Holiday we all love to hate and hate to love. But we don’t have to sit around longing for some demonstration of adoration to appear in our mailbox or on our doorstep. Instead, why not treat that best of all faithful and true companions, your horse, to a DIY Spa Day.
Give His Fascia Some Love
Umm…what was that? Don’t worry, as equine bodyworker Margret Henkels explains in her book IS YOUR HORSE 100%? the fascia (or myofascia) is tissue in the body that connects all the horse’s body’s parts, including bones, muscles, and all the different body systems. As the “internet” of the body, fascia communicates with all parts instantly, while also giving the horse structure and organization. But this remarkable tissue changes under strain and accidental injury. It immediately builds many cross-hatching fibers in all directions around the area of strain, as well as faraway areas that help hide the strain for the horse. At first, these areas are warmer and larger as the fascia adds support. Eventually, they return to a more normal size and temperature, but the composition of the fascia changes. Over time, instead of flowing easily, it hardens into stiff fibers and lumps called “adhesions.” Strategic placement of your hands brings precisely the correct heat for fascia changes—that is, “melting” of adhesions and release of related emotional baggage. Henkels’ Conformation Balancing method, explained in her book and DVD, give us this easy technique to make our horses happy:
The ears are a “miracle area” for helping horses. Many have experienced trauma around the base of the ear as well as the entire ear, up to the tip. This can be caused by tight-fitting tack, or head strain. A gentle and effective technique is to hold the ear very softly. Once the horse understands you aren’t squeezing or grabbing at his ear, he relaxes and enjoys the changes. As your thumb sinks into the base of the ear, head changes occur. These releases often last many minutes and bring great relief from anxiety. One ear usually needs much more attention than the other. When you offer these often, the emotional progress for the horse is rapid.
Get Down…and Back
Positioning and movement of the hind limbs down and back can release tension in the muscles and structure of the hind end, including the hamstrings, the lower back, the gluteal muscles and the psoas. This can improve movements that require adduction and abduction of the hind limbs (think half-pass). Jim Masterson’s Masterson Method® Hind Leg Releases in THE DRESSAGE HORSE OPTIMIZED include this easy exercise:
Pick up the hind foot as if you are going to clean it. While supporting the fetlock with your hands, guide the hoof down and back so it rests on the toe. A couple inches farther back than the opposite planted hind foot is plenty. Keep your hand gently on the hoof, or slightly wiggling the hock, to help the horse relax. With the toe resting back, the hamstrings are fully relaxed. Gently stroke or lightly massage the area to further break up any tension.
The Eyes Have It
There are many points around the horse’s eyes that can be accessed with acupressure. And, as Dr. Ina Gösmeier explains in her bestselling ACUPRESSURE FOR HORSES, acupressure is simple and safe for any of us to apply. All the meridians and organs meet in connection in and around the eye, so through acupressure there, disturbances in other parts of the body can be influenced and rebalanced. This technique also relaxes the horse greatly.
First, touch the Jingming acupressure point (at the corner of the eye) lightly, then slowly increase the pressure, using a clockwise, circular motion. Watch the horse’s reaction. When you see the corners of the mouth relax, the ears go sideways, the eyes begin to close, you know you are applying an optimal amount of pressure. Maintain pressure for one minute. Work you way all the way around the eye, working back to your starting point.
Tail Envy
Give your horse’s tail a proper wash and conditioning so he can parade his silky swisher around the barn. Professional grooms Cat Hill and Emma Ford give us their tips for primping your horse’s hind end in WORLD-CLASS GROOMING FOR HORSES.
Wet the tail, then use a gentle conditioning shampoo like Motions® Lavish Conditioning Shampoo to ensure the tail gets clean without becoming dry. Use a sponge to get the entire dock wet, paying special attention to the bottom of the dock where the hair gets really thick and oil can collect. Scrub the dock really well, getting your fingernails into it, to help remove the dead skin and gunk that can build up close to the roots. Run your sponge down the entire tail, then scrub the hair between your hands. Rinse the tail until the water runs clear. NEVER comb a wet tail! Use a non-silicone-based detangler such as eZall® Shine & Detangler and comb when dry.
Have a wonderful, relaxing, DIY Spa Day with your horse…and don’t forget his favorite treats for afterward! Here’s a recipe if you want to make your own: TSB’s Fun, Easy Valentine’s Day Horse Treats.
For more information about any of the books or experts mentioned, visit www.horseandriderbooks.com.
Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small business based on a farm in rural Vermont.