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How do you think your horse feels about being mounted? Does he fidget? Throw his head up? Drop his back? Root at the bit? It is easy to unbalance your horse when you mount him, and you can also unbalance him when you dismount. Learning to take your time in the process of mounting and dismounting helps everybody stay balanced and neutral.

In the book HORSE SPEAK: THE EQUINE-HUMAN TRANSLATION GUIDE, Sharon Wilsie explains how her system of Horse Speak can help ease anxiety related to mounting, ensuring your rides start off on a positive note. Here are some of her recommendations:

 First, really notice how your horse reacts to being mounted. (Consider asking someone to take a photo of your horse’s face while you get on.) A stoic horse may grimace while being mounted. A sensitive horse may raise his head and show anxiety. An energetic horse moves off when you step into the stirrup. There are many possible reactions. When looking at your horse, notice his ears, eyes, and in particular, his mouth. What you have long thought was acceptance, may instead have been be acquiescence.

 Your core energy broadcasts from your “center” just behind your belly button. This can cause confusion when mounting, especially with a sensitive horse. When you face the saddle from the mounting block, you may put “sending” pressure from your belly button onto the horse. He will naturally swing his head toward you and his body away, in response to the sending message your body is conveying. To clarify your body language, practice mounting with your core energy turned toward the horse’s head.

 You can also diffuse your horse’s anxiety about mounting with the following Horse Speak “Conversation”: 

Horse Speak Final Cover
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1  Begin by leading your horse to the mounting block and position him as if you are going to mount, but instead just sit on the block for a few minutes (retreat) and breathe with him. Breathe long enough to see your horse visibly relax next to the block. This is a good exercise some evening when you don’t have time to ride but do want to have a Conversation with your horse. Tack up in your normal routine and have a Breath Conversation at the mounting block. Try to sync your breath to his. Observe the subtle language he shows. Take really deep breaths. 

2  Show your horse affection before you mount. Before getting up on the mounting block, check in with a Knuckle Touch. Reach up and lightly scratch the Friendly Button where the forelock meets the forehead. Most horses also appreciate having each front foot picked up and moved in a gentle circle at the mounting block—it releases tension.  Rock the Baby first on his bridle while standing in front of him, and then while standing on the mounting block with your horse in position in front of you, facing the same direction as your horse with your hand closest to him on his withers. Shift your weight from one foot to the other or from one hip to the other. Remember to sync your rocking to your breath, and breathe as slowly and deeply as you can. Your horse may take a step to rebalance himself. Many horses are taught to stand still no matter how awkward and unbalanced they feel. Letting him widen his stance may be a huge relief to him. Also some horses appreciate Rock the Baby at the mounting block with one hand on the withers and one behind the saddle. 

3  Now, once you mount, dismount again immediately, and walk your horse in a medium-size circle. Bring him back to the block, breathe, and mount again. Repeat this sequence three times, paying attention to your horse’s comfort and body language. If there is any tension stop and breathe with your horse, then resume the Conversation.

4  Try a Copycat Conversation with your horse about the mounting block. Lean over him slightly as if preparing to mount, and then lean back upright or away from the horse. Repeat, syncing your leaning toward and away from the horse to your own breathing. Do this at least three times before getting on and staying on. When you repeat this Copycat every time you mount, at some point your horse may simply lean toward you as you step in the stirrup. What a wonderful way to start a ride!

Learn more Conversations in HORSE SPEAK, available from the TSB online bookstore, where shipping in the US is FREE.

CLICK HERE to learn more.

Trafalgar Square Books, the leading publisher of equestrian books and DVDs, is a small business based on a farm in rural Vermont.