RIDER FITNESS: BODY & BRAIN by internationally known kinetics-and-riding expert Eckart Meyners is due out in October! This is one “fitness” book you don’t need to be afraid of…while working on it, I was impressed with not only the variety of exercises, but also the general ease-of-use—no complicated instructions or long lists of mandatory equipment. You don’t need a gym membership or spandex to complete Meyners’ exercises—almost 200 of them!—just a desire to perform better in the saddle, communicate more clearly with your horse, and enjoy your riding time, all the time.

Check out the excerpt from RIDER FITNESS: BODY & BRAIN in the October issue of PRACTICAL HORSEMAN, which ships to subscribers and stores TODAY!

And pre-order your copy of RIDER FITNESS: BODY & BRAIN at the TSB bookstore, where shipping in the US is always FREE.