Ride Right with Daniel Stewart

Balance Your Frame and Frame of Mind with an Unmounted Workout and Sport Psychology System

Daniel Stewart

$18.99
Format
Description

Riders are athletes in the truest sense of the word yet the majority of them fail to treat themselves as such. Most riders would never consider working a horse without first warming it up, but fail to treat their own bodies with the same respect. Daniel Stewart's Ride Right system will improve rider and horse performance simply by showing riders how to improve themselves. There are three main phases in the Ride Right system:

  • Rider biomechanics—the how and why of balance, posture, symmetry and body awareness; strength, stamina and suppleness.
  • The conditioning of the rider's body with specially designed stretching and fitness exercises; rider frame of mind.
  • Sports psychology, relaxation and visualization. All these elements, together with good health and nutrition, will show riders how to excel.
Additional Information

Author: Daniel Stewart

Format: eBook

Page Count: 192

Illustrations: 170 color photographs, 25 black & white illustrations

ISBN: 9781570767647

By Daniel Stewart

Coach Daniel Stewart has been a successful international trainer and instructor for over 30 years, working with riders in the United States, Spain, Portugal, England, Canada, Mexico, Switzerland, Belgium, United Arab Emirates, Greece, and the West Indies. From 1999 to 2007 he coached riders on several US Equestrian Teams at World Championships, World Equestrian Games, and the Olympics. Coach Stewart teaches riding clinics and seminars to thousands of riders each year and is currently a consultant for USA Equestrian and USA pentathlon. He's a sought-after keynote speaker for many national conventions, and is the equestrian sport psychology expert for the USEA, USPC, USHJA, as well as other equestrian associations. Widely considered one of the world's leading experts on equestrian sport psychology, athletics, and performance, Coach Stewart is the author of three books and produces weekly equestrian sport psychology video tips, rider fitness video classes, and instructor certification videos through his Pressure Proof Academy. He teaches multi-day Equestrian Athlete Camps at some of America's most elite athlete training centers, helping riders prove that they are athletes. When not on the road, he resides in Naples, Florida (PressureProofAcademy.com).

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Northwest Horse Source Says:

“Fun exercises...humorous sidebars.”